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Sarah Berry

Professor Sarah Berry

Professor

Research interests

  • Cardiovascular
  • Nutrition

Biography

Professor Sarah Berry’s research interests relate to the influence of dietary components on markers of cardiovascular disease risk, with a particular focus on:

- Precision nutrition
- Postprandial metabolism
- Food and fat structure

Since commencing her research career at King’s in 2000, she has been the academic leader for more than 30 human nutrition studies in cardio-metabolic health. Sarah has made a leading contribution to the knowledge-base on the influence of interesterification of triacylglycerols on postprandial metabolism. Her research also focuses on the influence of manipulation of food structure and subsequent effects on lipid and carbohydrate bioaccessibility and changes in postprandial metabolism.

Ongoing research involves human and mechanistic studies to elucidate how markers of cardiometabolic health can be modulated following acute and chronic intakes of different fatty acids and interesterified fats, as well as studies to investigate the influence of cell wall integrity on macronutrient and micronutrient release from different plant-based foods.

Sarah is also the lead nutritional scientist on the PREDICT programme, assessing the genetic, metabolic, metagenomic, and meal-dependent effects on metabolic responses to food in >3,000 individuals in the UK and US. This research is at the forefront of developments in personalised nutrition and is forging a new way forward in the design and implementation of large-scale remote nutrition research studies integrating novel technologies, citizen science and AI.

The publication feed is not currently available.

Research

DIMENSION_team
DIMENSION

DIMENSION investigates the causal impacts of dietary intake on epigenetic regulation of gene function, and their impact on subsequent cardio-metabolic health outcomes.

OILRIG
Lipids and Membranes Research Interest Group

A Lipids and Membranes Research Interest Group

bread-hero
Innovation for Safe and Sustainable Food, Nutrition and Health

This Research Interest Group on Innovation for Safe and Sustainable Food, Nutrition and Health provides a unique opportunity for the King’s research community to address the challenges of sustainable food development.

nutrition-diet
Personalised nutrition

Personalised nutrition, also known as precision nutrition, is a dietary strategy that takes into account an individual's genetic and phenotypic characteristics, lifestyle, and environmental factors to provide tailored dietary recommendations.

gut and metabolic health navy 1903x558
Postprandial metabolism

Postprandial metabolism refers to the metabolic changes that occur after a meal, following the absorption and processing of nutrients

DCHRG 1800 x 500 banner for group
Cardiometabolic health and diet

The Cardiometabolic health and diet Research Group is led by Dr Wendy Hall.

sleep hero
Chrononutrition

Chrononutrition is the study of interactions between diet, circadian rhythms, and sleep, and their impact on health. Misalignment between circadian rhythms and the timing of eating may have adverse effects on metabolic function and increase risk of weight gain.

adipose fat cells
Fats and fatty acids

Understanding of the role of dietary fats and fatty acids in human health is constantly evolving. Our department has a longstanding interest in the effects of manipulating dietary fat composition on cardiometabolic disease risk factors

NutrImmune Study Logo 780×440
The NutrImmune Study

Investigating how diet can optimise our immune response to flu vaccines. We're recruiting healthy adults, aged 40-64 years old, who consume 2+ snacks per day.

Project status: Ongoing

News

Personalised nutrition more effective than general diet advice

Personalised nutrition approaches can improve several key health metrics including lower weight, lower cholesterol, better mood, improved gut health, lower...

folsm-nutritional-sciences

Two teams awarded Cancer Grand Challenges £20m funding

Two teams from King’s have been awarded funding to take on some of cancer’s toughest challenges.

Cancer-petri-dish

14-hour fasting improves hunger, mood and sleep

Eating in a ten-hour window is associated with higher energy and mood and lower hunger levels, new results from the largest UK community science study of its...

Lunch 2

A quarter of people are undoing the benefits of healthy meals by unhealthy snacking

A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.

food-cake

Three researchers shortlisted for Cancer Grand Challenges funding

Professor Tim Spector, Dr Sarah Berry and Dr Sheeba Irshad of King’s have been selected for the final stages of Cancer Grand Challenges as part of teams...

Cancer globally

Irregular sleep patterns associated with harmful gut bacteria

New research has found irregular sleep patterns are associated with harmful bacteria in your gut.

Person in bed reaches for an alarm clock on their side table

BBC One: King's academics highlight impact of ultra-processed food on health

Professor Tim Spector and Dr Sarah Berry from the Faculty of Life Sciences & Medicine have stressed how ultra-processed food can impact on long-term health in...

Tim-Spector-Award

Bread made from cell pulse flour keeps you fuller for longer

Bread made from a new type of whole cell pulse flour can lower blood glucose (sugar) levels and keep you fuller for longer, new research has found.

chickpea-flour

Adjusting diet can help women through menopause

Altering diet can reduce unfavourable health changes associated with menopause such as blood sugar control and cholesterol levels.

nutrition

Dr Sarah Berry presented with scientific excellence award

Dr Sarah Berry, from the School of Life Course & Population Sciences, has been awarded the Nutrition Society Silver Medal.

Sarah Berry 1

Features

Spotlight on nutrition: Research into the impacts of our diets

From beans, to berries to new types of bread, our researchers have been doing a range of work to help us better understand how you are what you eat.

Nutrition 101

Six ingredients to make a nutritious Christmas meal

We've pulled together the perfect recipe for a hearty and healthy Christmas meal to get you through the holiday season

Christmas Apple

The publication feed is not currently available.

Research

DIMENSION_team
DIMENSION

DIMENSION investigates the causal impacts of dietary intake on epigenetic regulation of gene function, and their impact on subsequent cardio-metabolic health outcomes.

OILRIG
Lipids and Membranes Research Interest Group

A Lipids and Membranes Research Interest Group

bread-hero
Innovation for Safe and Sustainable Food, Nutrition and Health

This Research Interest Group on Innovation for Safe and Sustainable Food, Nutrition and Health provides a unique opportunity for the King’s research community to address the challenges of sustainable food development.

nutrition-diet
Personalised nutrition

Personalised nutrition, also known as precision nutrition, is a dietary strategy that takes into account an individual's genetic and phenotypic characteristics, lifestyle, and environmental factors to provide tailored dietary recommendations.

gut and metabolic health navy 1903x558
Postprandial metabolism

Postprandial metabolism refers to the metabolic changes that occur after a meal, following the absorption and processing of nutrients

DCHRG 1800 x 500 banner for group
Cardiometabolic health and diet

The Cardiometabolic health and diet Research Group is led by Dr Wendy Hall.

sleep hero
Chrononutrition

Chrononutrition is the study of interactions between diet, circadian rhythms, and sleep, and their impact on health. Misalignment between circadian rhythms and the timing of eating may have adverse effects on metabolic function and increase risk of weight gain.

adipose fat cells
Fats and fatty acids

Understanding of the role of dietary fats and fatty acids in human health is constantly evolving. Our department has a longstanding interest in the effects of manipulating dietary fat composition on cardiometabolic disease risk factors

NutrImmune Study Logo 780×440
The NutrImmune Study

Investigating how diet can optimise our immune response to flu vaccines. We're recruiting healthy adults, aged 40-64 years old, who consume 2+ snacks per day.

Project status: Ongoing

News

Personalised nutrition more effective than general diet advice

Personalised nutrition approaches can improve several key health metrics including lower weight, lower cholesterol, better mood, improved gut health, lower...

folsm-nutritional-sciences

Two teams awarded Cancer Grand Challenges £20m funding

Two teams from King’s have been awarded funding to take on some of cancer’s toughest challenges.

Cancer-petri-dish

14-hour fasting improves hunger, mood and sleep

Eating in a ten-hour window is associated with higher energy and mood and lower hunger levels, new results from the largest UK community science study of its...

Lunch 2

A quarter of people are undoing the benefits of healthy meals by unhealthy snacking

A quarter of people are undoing the benefits of healthy meals with unhealthy snacks, which increases the risk of strokes and cardiovascular disease.

food-cake

Three researchers shortlisted for Cancer Grand Challenges funding

Professor Tim Spector, Dr Sarah Berry and Dr Sheeba Irshad of King’s have been selected for the final stages of Cancer Grand Challenges as part of teams...

Cancer globally

Irregular sleep patterns associated with harmful gut bacteria

New research has found irregular sleep patterns are associated with harmful bacteria in your gut.

Person in bed reaches for an alarm clock on their side table

BBC One: King's academics highlight impact of ultra-processed food on health

Professor Tim Spector and Dr Sarah Berry from the Faculty of Life Sciences & Medicine have stressed how ultra-processed food can impact on long-term health in...

Tim-Spector-Award

Bread made from cell pulse flour keeps you fuller for longer

Bread made from a new type of whole cell pulse flour can lower blood glucose (sugar) levels and keep you fuller for longer, new research has found.

chickpea-flour

Adjusting diet can help women through menopause

Altering diet can reduce unfavourable health changes associated with menopause such as blood sugar control and cholesterol levels.

nutrition

Dr Sarah Berry presented with scientific excellence award

Dr Sarah Berry, from the School of Life Course & Population Sciences, has been awarded the Nutrition Society Silver Medal.

Sarah Berry 1

Features

Spotlight on nutrition: Research into the impacts of our diets

From beans, to berries to new types of bread, our researchers have been doing a range of work to help us better understand how you are what you eat.

Nutrition 101

Six ingredients to make a nutritious Christmas meal

We've pulled together the perfect recipe for a hearty and healthy Christmas meal to get you through the holiday season

Christmas Apple