Biography
Meet Elaine!
Elaine’s goal is to introduce people to the idea that working out and eating healthy isn’t just about losing a few pounds and looking good, but also about surpassing your original expectations and transforming your life in every aspect.
Coming from a place where she also struggled with confidence and healthy eating, she decided to reconstruct her lifestyle through fitness and educating herself better in nutrition. Through training, Elaine realized she fell in love with the woman she was becoming physically, mentally and spiritually.
She strongly believes that being happy in your skin is a right we all deserve. Regardless of your goals, Elaine is confident that she has the tools and knowledge at hand to assist you on your journey.
Always strive for progress, not perfection!
Specialised Training
- Flexibility/Mobility
- Functional training
- Strength training
- Body transformation