To mark OD's Staff wellbeing month we're hosting a series of in-person and online events to help your wellbeing. 

Sweat is a high-energy workout that caters all fitness levels.

This class combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats to fun, uplifting music.

You will feel re-energised and fabulous when leaving this class!

Location: Strand Gym - Studio 1. 

_{This event is only open to King's Staff.} 

Jumpstart your journey to wellness..

Exclusively for staff wellbeing month, we're giving King's staff free access to our gyms, the BeActive programme and the opportunity to have physical health consultation with one of our Health & Fitness Experts.

Visit OD's webpage to find out more.

 

Join the wellbeing month King's Move Challenge

Win a Fitbit Charge 4 by completing the King’s Move 30-day movement challenge. You’ll find the challenge in the King’s Staff members group on the app.

To find out how to join Kings Move click here.

 

 

Sign up to get exclusive discounted membership offers

Sign up to our Earlybird mailing list to be the first to hear about exclusive membership offers.