Active Wellness Scheme

The Active Wellness Scheme provides one-to-one support to any King’s Student or Staff member who wants to become more physically active but faces challenges in doing so. Plus, it's completely free for all King's Staff and Students.

Find out more about the Active Wellness Scheme here.

Les Mills+

King's Sport & Wellness is pleased to be able to offer a free, online and on-demand service for staff and students of Kings College London.

Simply enrol to unlock access.

Check out our wellness boosting content:

LES MILLS Wellness, a series of videos ranging from 5 – 55 minutes. These practices have been designed as the perfect complement to physical workouts, carefully crafted to enhance connection to breath and body.

They’ve been developed in recognition that ultimate health runs deeper than just physical exercise, aiming to help you access a deeper state of calm in a frequently frantic world.

LES MILLS Mindfulness,This series of guided meditations has been developed to make experiencing the benefits of mindfulness easy.

Afternoon Craftercise

Event details

Related departments