Learn to connect to your inner peace through Sikh Meditation (simran). This mantra meditation is beneficial for reducing stress, anxiety and boosting wellbeing and connection.

All are welcome. Please note that the session alternates between taking place in-person in the Dharmic Prayer Room and online (Microsoft Teams). Please email our Sikh Chaplain, Amandeep Kaur, for confirmation of where each session is scheduled to take place. Session dates this term are as follows:

• 9^th Jan - Online
• 16^th Jan - no session 
• 23rd Jan - Online
• 30^th Jan - Dharmic Prayer Room
• 6^th Feb - Online
• 13^th Feb - Dharmic Prayer Room
• 20^th Feb - no session
• 27^th Feb - Dharmic Prayer Room
• 6^th March - Online
• 13^th March - Dharmic Prayer Room
• 20^th March - Online
• 27^th March - no session
• 3^rd April - Online

***To join the session online, please either click on the 'Register for this event' button to the right, and you will be taken directly to the Microsoft Teams meeting***