Let's move more for our mental health
King's Sport & Wellness is proud to support the Mental Health Foundation this Mental Health Awareness Week – 12 to 18 May 2025. Join in and help to create a world with good mental health for all.
This year’s theme is 'Community'. Being part of a safe, positive community is vital for our mental health and wellbeing. Get involved by finding and sharing your moments for movement this Mental Health Awareness Week.
Stay active with King's Sport & Wellness
King's Sport & Wellness provide plenty of options for the King's Community to stay active.
BeActive
Why not try one of our BeActive sessions? The weekly timetable has yoga, dance, tennis, badminton, pickleball, football and football, and much more. There is something for everyone, and don't worry if you're new to any of these activities; no previous experience is needed.
King's Move
King’s Move is an app that rewards you for being active. Whether you’re walking, running, cycling or swimming you can earn points just for being active.
You can then redeem your points for rewards such as a King's Food hot drink, a King’s Sport & Wellness Gym Day pass or a King’s Move Hoody. Its completely free to join!
Les Mills+ KEATS Page
Through partnership with fitness provider Les Mills, we can offer several different classes ranging from meditation to HIIT for free for all in the King's Community.
All are free and available at a time that suits you. Content will be updated regularly to keep your online workouts exciting and fresh.