LBT class will help you to build muscle and tone up your legs, glutes, and abdominal muscles. Exercises include squats, lunges, planks, and so much more!

Please make sure you arrive at the class 5 minutes before the start. Entrance after the class has started will not be permitted. We recommend bringing a bottle of water.

Exclusively for King's Staff Members, free to attend. 

This session is a part of the Staff Wellbeing Festival; find out more here.