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Physical Activity

Meet. Move. Motivate

Find it hard to juggle staying active, socialising and keep on top of studying? Meet. Move. Motivate (MMM) is an initiative for you. MMM combines group exercise with group study.

Each session consists of a 45-minute exercise class led by a King’s Sport and Wellness instructor, catering for all abilities. Afterwards, participants can use onsite changing room facilities before heading to the closest library for refreshments and a group study session.
Participants have reported that they feel more part of a community, as well as positive, energized and motivated attending MMM.
"I feel more awake!" "It made me feel more energized and motivated to study"
Anyone who takes part also earns an extra 50 Moves+ points, getting them closer to achieving a reward.

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BeActive: Social Activity

BeActive is the social and recreational activity programme available to all students and staff at King’s College London.

Across our staff and student timetables, we offer lots of activities every week to ensure that there is something out there for you.

No commitment is needed, so it’s up to you if you want to try a different activity each week or become a regular to your favourite session.

All activities are non-competitive and inclusive, so everyone can participate regardless of experience or ability.

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King's Move

Earn points and get rewarded for doing activity! King's Move is an App available to all students and staff at King's.

It lets you connect a wearable fitness tracker or an app on your phone to track your activity and earn points.

You can redeem points for rewards around campus like coffees and merchandise.

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What's on at my campus?

King's Sport Health & Fitness Strand Gym

The biggest King's Sport gym facility with a prime location in the beautiful North West Wing of Bush House, King's Sport welcomes all students, staff, alumni and external members to join our new facility on the Strand.

The gym will has four bespoke studios and 200 stations of resistance and cardio equipment.

Go to the Strand Gym page

King's Sport & Wellness Centre

A social space for the King's Community that offers free weekly wellness sessions. Sessions include:
-Behaviour Change / Sports Psychology
-Physiotherapy Consultations
-Sports Massage and much more!

Go to the Centre page

King's Sport Health & Fitness London Bridge Gym

The gym located adjacent to Guy's Campus and is a fully equipped 80 station facility with a wide range of studio classes from Yoga to Les Mils Bodypump.

Go to the London Bridge Gym page

Our social sport and activity programme BeActive has sessions across all campuses for students and staff. It's free if you live in King's Halls or are a member of staff. If not, then it's just £25 for the whole year.

Find out more about BeActive

If you are a King's student living in university halls of residence, BeActive Halls gives free access to all BeActive sessions and exclusive BeActive Halls sessions, run by students within halls of residence and delivered by King’s Sport. What's more is there is no need to sign up!

If you live at Great Dover Street, Stamford Street Apartments or Champion Hill you get free gym access. Check out our Halls Gyms page for more information.

Find out more about BeActive

 

News and Events

27 Nov

Wellness Retreat x DHM 2024

27 November 2024

Enjoy a 45-minute Chair Yoga class, experiencing Yoga using a chair to balance or whilst seated.…

28 Nov

Boccia Cafe

28 November 2024

Drop-in to try out a game of the paralympic sport, Boccia. Enjoy free refreshments served by King's…