Resi Sport & Wellness

Find your personal best with Resi Sport & Wellness

King’s Sport & Wellness is proud to present Resi Sport & Wellness, a programme exclusively for King’s Residence students.
It offers a variety of opportunities to be active, stay well, make friends, and build healthy habits.

What's included?

Weekly Mind & Body classes in the comfort of your accommodation.
Weekly Dance and Run Clubs for all residence students.
Termly events such as day trips out of London or in-house sports days.
Bookable group inductions at your residence gym with a qualified coach.
Loyalty Card scheme to earn rewards for investing in your wellbeing!

Check out the Resi Sport & Wellness Timetable.

Don't Miss out!

Booking is essential, ensure you book on in advance here.
Follow us on social media to keep up to date with changes and upcoming events @_kingssport and @beactive.kcl.

Earn rewards for investing in your wellbeing!

Earn rewards for investing in your wellbeing and attending Resi Sport and Wellness events and clubs.

Collect your loyalty card from our Student Activator on your first attendance.

Fill out our form to redeem your prize!

See the full Terms & Conditions here.

Learn more about the clubs & sessions:

Mind & Body Club

Our feelings and attitudes can affect our body, which means it is equally as important to nurture our mental health as it is our physical.

Mind & Body sessions will connect the two through several practices such as Yoga, Pilates and Journalling.

The instructors will take participants through a series of movements and mindfulness techniques to help you feel calm and relaxed. No experience needed.

Dance

Dance not only improves physical health, but also contributes to brain health such as memory and focus.

These classes are completely judgement free, participants will practice the foundations and fundamentals of the chosen dance style before learning a short and fun routine each week.

Resi Wide Events

Join a volunteering day trip ‘Move for Good’ which combines doing good for the community with being physically active.

Examples include beach clean ups, transporting donations to food banks or litter picking whilst paddle boarding! Other events include Winter Ice Skating, Mind & Body Retreats and more.

Resident Gym Inductions

Does your accommodation have a gym? Want to increase your knowledge to ensure you are making the most of it?

Our gym coaches will attend once a month to deliver an in-depth group induction, demonstrating how to use all equipment and guidance on how to structure workouts.

Check the timetable to book your slot.

Run Club

A run club that focuses on social connection and seeing new areas of London. Meet students from other residences each week at a different location for a 5k run. The group will be led at a 6.30/7.00 km pace by our friendly student activators

Loyalty Card

Find your Resi Sport & Wellness Loyalty Card in your Welcome pack at Move In and bring it to each class, club or event you attend. Earn stamps each time and get rewarded every 5 attendances with a prize! Redeem here. Read our Terms & Conditions.

Follow us on Instagram

Make sure to follow us on instagram to stay up to date with our latest events!

BeActive

If you are a resident at King’s Residences then BeActive is completely free!

You get access to all BeActive sessions, you’ll get an email at the start of September that tells you how to activate your membership and sign up to activities.