Mental health is a topic I’m particularly passionate about, so I chose to do my own presentation about the mental health of refugees. I talked about how the challenges refugees face can worsen their mental health, and how things like addressing social determinants and integrating mental health support with immigration services can help improve refugee mental health as a whole.
I also got the chance to discuss the mental health work I’ve done as a Positive Peers co-supervisor and shared how even non-professionals can support refugees by volunteering, donating and challenging stereotypes.
With class from 09.00–14.00, we had the afternoons and evenings to explore Seville. On our first day we were taken on a walking tour across the city, where we learnt about the culture and history of Seville, as well as seeing some key landmarks. Some highlights include attending a captivating flamenco performance, visiting Plaza De Espana (Spain Square), visiting the breathtaking Royal Alcázar (an ancient royal palace), and enjoying lots of tapas!
To make the trip accessible to everyone, flights, accommodation and spending money were all covered, meaning no one was held back from the trip due to finances.
My trip to Seville was an incredibly fulfilling experience. I got the chance to get to know many amazing people, and learn from people working first-hand with refugees. In times when it’s so easy to feel pessimistic about the future, I left with a feeling of hope that we can work together and build a more inclusive, supportive society.